The History of Psychotherapy

History of Psychotherapy

Treatment of psychological and emotional problems dates back to ancient times in Greek where mental illness was looked at from different perspectives. While treatment of mental illness among the Greek was rather unusual, they did value the technique of treating patients using encouraging and consoling words. In 1853, psychiatrist Walter Cooper Dendy introduced the term ‘psychotherapeia’ and around the turn of the century, Sigmund Freud developed psychoanalysis making profound contributions to the field. He particularly provided detailed descriptions of the unconscious, the use of dreams, infantile sexuality and model of mind to come up with techniques that can be used to treat mental conditions. According to Freud, mental illness was as a result of keeping memories and/or thoughts in the unconscious mind. And to provide treatment to the patient, a psychotherapists would listen and interpret the problem and go ahead to bring these memories to the forefront in order to decrease the symptoms.

What Further Developments Were Made on Psychotherapy Techniques In The 1900’s?

During the 1800s Feud’s psychoanalysis methods plus other versions of it were largely employed in clinical practice. During the early 1900’s, more active therapies were developed in the psychotherapeutic treatment processes. In 1940s Carl Rodgers developed interpersonal therapy which majorly focused on transmission of warmth, acceptance and genuineness from the therapist to the patient. And by late 1960’s, there were more than sixty different types of psychotherapies including psychodrama, guided imagery among others.

How Is Body Psychotherapy Linked With Mental Illness Treatment?

Body psychotherapy was developed by Wilhelm Reich and involved the use of various techniques including talk therapy to facilitate discovery. This kind of therapy also helps guide people into deeper awareness of their behavioral and emotional states while also encouraging them to allow their bodies to respond accordingly. Thus the treatment can be effective in the treatment of emotional as well as physical issues like anxiety and sexual challenges. In essence, body psychotherapy brings together sensorimotor tracking, movement and to a larger extent the degree of concentration for closer examination to eliminate unwanted and unproductive patterns.

What Are The Major Benefits Of Body Psychotherapy?

Body psychotherapy has for years proven to treat many personal and relationship problems. Some of the major conditions the technique can treat include stress that often manifests as weepiness, sleeplessness, aches and pains, exhaustion as well as lack of interest in life. It can also be helpful in treating depression, panic attacks, anxiety, trauma, loss of spiritual connection, intimacy issues, lack of confidence, and blocks to creativity as well as unstable relationships.

Where Can You Get Psychotherapy Treatment In Australia?

Learning to treat oneself through psychotherapy and related techniques like core energetics might be hard because of lack of enough knowledge hence visiting a professional psychotherapy remains the ultimate way to healing mental illness. There are many psychotherapy centres all over the world but for those living in Australia, they can find treatment at Robert Kirby Sydney. Based on the training and experience of Robert Kirby in psychology counselling, he has been able to help people heal from mental conditions and achieve greater success in their lives. The treatment and training provided in constituent Robert Kirby centres is cheap and effective so it’s worth investing time in.